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Meditation & Mental Resilience Workshop

Mental resilience is the ability to stay when things are tough; the ability to maintain grace, gravitas, and strong decision-making skills in a storm. Resilience is a muscle built by the practice of meditation–the practice of stopping & staying when the mind wants to run.

This proprietary workshop is a training program for elite teams & organizations, and is being made available to HAE members by HAE-NYC Co-Chair Kirstin Broderick, the founder of NorthScale, a performance coaching, meditation, & mental resilience training firm.

If you think you can't meditate, want to graduate from an app, have tried before but gave up, or want to take a practice to the next level, this class can help. This workshop is built for both absolute beginners and existing practitioners (as Buddhism notes: we're always beginners).

About Kirstin Broderick

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The workshop is led by Kirstin Broderick, Founder & CEO of NorthScale. She began serious Zen training in rural Japan in 1998. In 2004 she became a formal student of Roshi Janet Jiryu Abels of Still Mind Zendo in NYC. Kirstin received Jukai – or Zen Ordination – in 2012, and was given the dharma name Daikatsu, translated as Great Liveliness or Big Life. In 2016, Kirstin was named a senior student at Still Mind Zendo.

Kirstin has a Masters in Strategic Management & Economic Development (HKS ‘08) and is a therapist (LMSW, Fordham). She’s also the Co-Chair of the NYC Chapter of HAE. She’s worked with organizations like The World Bank, Tiger21, fast-growing tech firms, hedge funds, VC firms, and even a vegan food truck.


REGISTRATION INFORMATION

  • HAE Members Free

  • General Admission $10

  • Current Harvard Students (school-issued email ID) $5


RSVP Members/General Admission

RSVP Current Harvard Students with valid school-issued email ID


For more information, email info@Harvardae.org

Membership is $49 a year. To join, go to www.Harvardae.org/join


Please note that registration for this event closes 1 hour prior to the start of the session.